NUTRITION STRATEGIES FOR OSTEOPOROSIS PREVENTION IN MIDLIFE
Learn how calcium, vitamin D, protein, and lifestyle changes can protect bone density and prevent osteoporosis during midlife.
Tag BONE DENSITY
WHY INCREASE INTAKE OF CALCIUM SUPPLEMENT DOES NOT IMPROVE OSTEOPOROSIS OR BONE HEALTH?
In calcium deficient people, calcium supplements improve bone health and osteoporosis which is well established fact but why excess or in appropriate consumption of calcium supplements does not improve bone health and osteoporosis.
