Magnesium Deficiency and Anxiety (The Overlooked Neurochemical Link)

Magnesium plays a critical role in calming brain activity. Low levels may increase stress, panic, and anxiety symptoms.
Wellness Info
Wellness Info
Magnesium forms like glycinate and threonate may help reduce anxiety by supporting nervous system balance, relaxation, and better sleep.

Magnesium plays a critical role in calming brain activity. Low levels may increase stress, panic, and anxiety symptoms.