Magnesium Deficiency and Anxiety (The Overlooked Neurochemical Link)

Magnesium plays a critical role in calming brain activity. Low levels may increase stress, panic, and anxiety symptoms.
Wellness Info
Wellness Info
Mineral deficiencies can contribute to anxiety and nervous system imbalance. Find out which nutrients help regulate stress, support brain function, and improve mood.

Magnesium plays a critical role in calming brain activity. Low levels may increase stress, panic, and anxiety symptoms.