Wellness Info
Wellness Info
Estrogen protects women’s hearts, but levels drop during menopause. Learn how perimenopause affects cardiovascular risk and how water-rich, phytoestrogen foods like soy, flaxseeds, and berries can help maintain hormone balance.
A new drug called ION224 shows early promise in stopping fatty liver disease by blocking the liver’s fat-making process. Learn what fatty liver is, why it develops, how lifestyle changes help, and how this breakthrough treatment could change future care.
We live in a world full of food, yet many of us still miss out on essential nutrients. Modern eating habits and even common medications can quietly drain vitamins and minerals such as vitamin D, magnesium, and iron, leaving the body vulnerable despite a seemingly balanced diet.
Hong Kong scientists are exploring a new blood flow treatment to help diabetes patients. This innovative approach may improve circulation and reduce long-term complications, offering hope for safer, non-invasive therapies.
Fluoroquinolones like ciprofloxacin and levofloxacin are often prescribed casually but research shows they can cause tendon rupture, nerve damage, heart problems, and mental health effects. Here’s what patients must know before using them.
Coferb syrup, made with ivy leaf extract, is a safe, non-sedating herbal cough remedy for children. Learn the evidence, dosage, and pharmacist tips.
Fasting is more than just abstaining from food. Scientific research shows it activates autophagy the body’s self-cleaning process that protects against disease, slows aging, boosts immunity, and supports weight management.
Beetroot is more than a vibrant root it’s a natural ally for your heart. Rich in nitrates and antioxidants, it lowers blood pressure, improves circulation, and supports long-term cardiovascular health.
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