GREEN TEA AND LIVER HEALTH, CAN LONG-TERM USE TRIGGER LIVER DAMAGE?
Green tea is praised for its antioxidants, but high doses or concentrated extracts can harm the liver. Discover the science, symptoms, and safe consumption tips.
Pharma Healths Care Education Counseling and Awareness
Read MoreGREEN TEA AND LIVER HEALTH, CAN LONG-TERM USE TRIGGER LIVER DAMAGE?
JAMUN VS MANGO HEALTH BENEFITS, SIDE EFFECTS AND PHARMACIST’S SUMMER WELLNESS GUIDE
Mango, the “King of Fruits,” is delicious but can cause blood sugar spikes, acne, and heat-related issues in summer. Jamun (Java plum), on the other hand, balances these effects with its cooling, anti-diabetic, antioxidant, and blood-purifying properties. Discover how pairing mango with Jamun supports skin, digestion, heart health, and summer wellness from a pharmacist’s perspective.
CALCIUM AND IRON SUPPLEMENTS CAN YOU TAKE THEM TOGETHER WITHOUT RISK?
Wondering if calcium and iron supplements can be taken together? Learn the science of iron absorption, the role of calcium, and how to time your supplements for best results.
PROS AND CONS OF PSYLLIUM HUSK USE
Psyllium husk which is also known as ISPAGHULA or ISABGOL is non fermented dietary fiber supplements which is derived from the seeds of PLANTAGO OVATA.
DEPRESSION ASSOCIATED HEALTH CONSEQUENCES
Depression is more than sadness. It disrupts brain chemistry, harms physical health, and worsens chronic diseases like diabetes, heart disease, and arthritis.
ALL TYPES OF ALCOHOL ARE CARCINOGENIC UNDERSTANDING HOW ETHANOL INCREASES CANCER RISK
Alcohol, like tobacco, is a proven carcinogen. Whether wine, beer, or spirits, every type of alcohol contains ethanol a compound linked to multiple cancers including breast, liver, and colon cancer.
THE INCREDIBLE HEALTH BENEFITS OF WALNUTS A NATURAL SUPERFOOD FOR HEART, BRAIN AND OVERALL WELL-BEING
Walnuts are rich in omega-3s and antioxidants that promote heart, brain, and metabolic health. Learn the science behind their powerful benefits.
HOW MISUSE OF WIDAL AND TYPHI DOT TESTS FUELS ANTIMICROBIAL RESISTANCE (AMR)
Inaccurate typhoid tests like Widal and Typhi Dot are fueling antibiotic misuse and antimicrobial resistance. Learn why reliable diagnostics are key to fighting AMR.
PROLONGED USE OF PROTON PUMP INHIBITORS (PPIs) HOW IT INCREASES THE RISK OF OSTEOPOROTIC FRACTURES
Prolonged use of PPIs for acid-related disorders can interfere with calcium and magnesium absorption, leading to osteoporosis and fractures. Discover how to protect your bones while managing acid reflux safely.
