Category Mental Health

Our Mental Health category offers evidence based insights into emotional wellbeing, stress management, anxiety, depression, and overall psychological resilience. With pharmacist reviewed and scientifically supported content, this section provides practical strategies, lifestyle tips, and awareness to support a healthier mind and balanced life.

Mental Health

GENTLE PATTING AND BRAIN GROWTH, HOW LOVING TOUCH BOOSTS NEWBORN NEURONS DEVELOPMENT

Parent gently patting a newborn’s back baby receives soft touch.

Gentle patting nurtures newborn brains, boosting neuron growth and emotional strength through loving touch.

Aisha Saleem
September 27, 2025

Mental Health

DEPRESSION ASSOCIATED HEALTH CONSEQUENCES

Depression and its impact on physical and mental health.

Depression is more than sadness. It disrupts brain chemistry, harms physical health, and worsens chronic diseases like diabetes, heart disease, and arthritis.

Aisha Saleem
April 16, 2023
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Mental Health

PSORIASIS AND MENTAL HEALTH, HOW THIS AUTOIMMUNE SKIN DISEASE AFFECTS THE MIND AND BODY

Person with skin psoriasis mental health and emotional impact.

Psoriasis affects more than skin it impacts mood, confidence, and daily life. Discover the science behind its mental health link and effective ways to manage both.