Our Trend category brings you the latest updates in health, nutrition, and wellness. From new medical research and lifestyle practices to popular diet and fitness trends, this section highlights what’s new and separates science backed facts from myths. Stay informed with pharmacist reviewed insights on the health topics people are talking about today.
Fasting is more than just abstaining from food. Scientific research shows it activates autophagy the body’s self-cleaning process that protects against disease, slows aging, boosts immunity, and supports weight management.
“Montelukast (Singulair) treats asthma and allergies but may cause mental health side effects such as depression, anxiety, nightmares, and suicidal thoughts. Learn the FDA warning and safety tips before use.”
Paracetamol is one of the world’s most commonly used pain and fever relievers, but is it truly the safest drug? While gentle on the stomach and suitable for most people when taken as directed, even small overdoses can cause life-threatening liver damage and long-term use may affect the heart and kidneys. Learn how to use paracetamol wisely to stay safe.
Dehydration isn’t just about thirst it silently raises your risk of heart attacks and diabetes. Discover how hydration protects your health.
Discover how gut dysbiosis fuels sugar cravings and what science says about restoring balance.
Daily multivitamins are popular, but do they really help healthy people? Discover a pharmacist’s perspective with scientific evidence.
WHO classifies aspartame as possibly carcinogenic to humans, but safe within daily limits. Learn what this means for your health.
Long-term NSAID use can temporarily impair fertility in men and women, but stopping the drugs often restores normal reproductive function.
Green tea is praised for its antioxidants, but high doses or concentrated extracts can harm the liver. Discover the science, symptoms, and safe consumption tips.
Wondering if calcium and iron supplements can be taken together? Learn the science of iron absorption, the role of calcium, and how to time your supplements for best results.
