Wellness Info
Wellness Info
Experiencing chest pain despite a normal ECG can be confusing. Often, stress, sleep deprivation, digestive issues like GERD, or neck and posture-related problems are the real triggers. Understanding these overlooked causes helps reduce fear, manage symptoms, and know when urgent medical care is necessary.
A pharmacist’s evidence-based guide to gut health explores how Traditional Chinese Medicine and microbiome science intersect to support digestion, immunity, and balance.
Heart disease often begins with subtle symptoms rather than dramatic chest pain. Persistent fatigue, shortness of breath, mild chest discomfort, and dizziness can be early warning signs. Recognizing these silent signals and seeking timely medical evaluation can prevent serious cardiac complications.
For nearly 15 days, Karachi experienced unusually freezing temperatures. something we are simply not physiologically adapted to in this region. As I observed patients complaining of fluctuating blood pressure, fatigue, and cold induced discomfort, it became clear that this was…
Many people take daily vitamins during Ramadan to prevent fatigue. However, dehydration and excessive supplementation may increase kidney stone risk. Learn the science-backed guidance for safe supplement use while fasting.
A Pharmacist Explains Why Warmth Matters More Than We Think In many hospitals across Pakistan, labour rooms and operation theatres are kept heavily air conditioned. For healthcare staff, this may feel routine. However, for labouring women, the experience can be…
Statins save lives by lowering cholesterol and preventing heart attacks. Muscle pain is a known side effect. New research links calcium balance in muscles to these symptoms, helping improve treatment strategies.
Nimesulide, a commonly used NSAID, was once promoted as a stomach-friendly pain reliever. However, reports of unpredictable liver toxicity have led to its restriction or ban in many countries. Unlike other NSAIDs, liver injury from nimesulide can occur suddenly, even at standard doses, making monitoring unreliable. Safer alternatives like paracetamol, ibuprofen, and naproxen are preferred. This article explains why regulators worldwide limit nimesulide use, the risks involved, and practical guidance for safer pain management.
