Common Food Preservatives Linked to Higher Risk of Type 2 Diabetes
Recent research links common food preservatives with a higher risk of type 2 diabetes. Learn which additives may affect metabolic health and how to reduce exposure.
Reliable
Wellness Info
Reliable
Wellness Info
Category Diabetes
Discover trusted information on diabetes, including pharmacist backed insights into blood sugar control, diet, exercise, and medications. This category covers practical tips for managing type 1 and type 2 diabetes, preventing complications, and improving quality of life with evidence-based guidance.
How Spices Help Regulate Blood Sugar (A Pharmacist’s Evidence Based Guide)
Blood sugar control is not only about reducing sugar intake. This pharmacist-reviewed guide explains how everyday spices like cinnamon, turmeric, ginger, cloves, and nutmeg may support insulin sensitivity, reduce inflammation, and improve metabolic balance when used consistently as part of a healthy diet.
What Really Happens Inside Sourdough? Scientists Uncover the Secret Life of Wheat Fibers
Sourdough bread is more than flour and microbes. New research shows that wheat fibers actively transform during fermentation, influencing texture, flavor, structure, and digestibility making every loaf a living biochemical system.
Microplastics (A Hidden Risk Passed from Fathers to Children)
Tiny plastics can rewire fathers’ sperm, increasing diabetes and metabolic risks in offspring while polluting the environment.
How Malabsorption Is Linked with Diabetes (A Hidden but Critical Connection)
Discover how malabsorption impacts diabetes, causing nutrient deficiencies, unstable blood sugar, and digestive issues, with tips for effective management.
Beyond Caffeine (Roasted Coffee Contains Compounds That May Support Glucose Control)
New research reveals that roasted coffee contains previously unidentified compounds with strong biological activity against a key glucose-digesting enzyme. These findings may help explain coffee’s long-observed link to metabolic health.
Why Sourdough Bread Is Better for Diabetes Than White Bread
Sourdough bread isn’t just traditional it’s diabetes-friendly. Discover how fermentation lowers blood sugar spikes and improves digestion.
Diastolic Dysfunction in Diabetes (When the Heart Struggles to Relax)
Emerging research suggests many everyday chemicals once thought biologically inactive may interfere with beneficial gut bacteria. Scientists are now rethinking how chemical safety is assessed in relation to the human microbiome.
