As we all know very well, lactose is the main carbohydrate (sugar) in the milk which requires gut enzyme lactase (present in small intestine) for its digestion. Enzyme Lactase hydrolyzed lactose sugar into simple and absorbable sugar as glucose and galactose.…
As we all know very well that nonsteroidal anti-inflammatory drugs are the most commonly prescribed and used over the counter medication for analgesic and anti-inflammatory purposes.
This article is about the benefits of sunflower seeds and it is not about the benefits of sunflower oil. Pros and cons of sunflower seeds and oil are different one.
The purpose of this article is to increase awareness about cholesterol lowering medication. Do not drop, skip or stop taking your cholesterol lowering medication without consultation of your physician.
In calcium deficient people, calcium supplements improve bone health and osteoporosis which is well established fact but why excess or in appropriate consumption of calcium supplements does not improve bone health and osteoporosis.
Green tea is "non-fermented, non-oxidative, less processed and low calorie" form of beverage. It is made from CAMELLIA SINENSIS leaves. It is using as dietary supplement. It is supposed to be as "healthful beverage" due to its health preventive benefits.
Mango is the " KING OF ALL FRUITS ". When summer set in, then there will be arrival of delicious, sweet, yummy, healthy and juicy mangoes in Pakistan. It is quite impossible to stop yourself from eating delicious and sweet mangoes in this hot and humid weather.
Here, we will try to find out the answers of very frequent asking questions. Can we take iron supplements or food and calcium supplements or food together? What will happen when we take them together?
Psyllium husk which is also known as ISPAGHULA or ISABGOL is non fermented dietary fiber supplements which is derived from the seeds of PLANTAGO OVATA.
The prevalence of depression is increasing in the world. Depression is a serious, complex medical illness which not only affects emotions and mental health of a person but also has great physiological impact on person's physical health
